All Family Health Centers locations are closed Monday, January 6, 2025.

قائمة الطعام

الأحداث

تحميل الأحداث

كل الأحداث

Mindfulness (East Broadway)

مارس 11 @ 5:30 م - 6:30 م

|المتكررة حدث (اظهار الكل)

حدث كل أسبوع 1 (أسابيع) يبدأ من 5:30 pm في الثلاثاء ، يتكرر حتى مارس 18, 2025

Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. Learn insights and techniques to build your own meditation practice, to discover your interior stillness, and to learn positive coping skills rooted in kindness and compassion.

Attend every Tuesday, 2/11 – 3/18, from 5:30pm – 6:30pm. اضغط هنا للتسجيل. 

For more information or to register call 502-772-8588 or email [email protected].

 

تفاصيل

التاريخ:
11 مارس
الوقت:
5:30 م - 6:30 م
فئات حدث:
,

المكان

FHC-East Broadway
834 East Broadway
لويزفيل, 40204
+ خرائط جوجل