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Actividad física para familias

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Get active as a family! Physical activity is one of the most important things we can do for our health. Being active at a young age can create good habits for life and prevent future health problems. Try these programs, videos, and other resources to help you get started!

Programas disponibles

Hable con el personal de Educación para la Salud

Get one-on-one help with learning physical activity recommendations for kids and families and getting started. Call 502-772-8588 or email saludeducació[email protected].

Vídeos

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Do fun family workouts anytime!

Información en línea

Recursos adicionales