Hypertension Management - Family Health Centers

All Family Health Centers Locations are closed December 24th & 25th.

ਬਾਰੇ

Having high blood pressure is one of the main risks for heart attack and stroke. You can get your blood pressure in control with medications and support! Try these programs, videos, and other resources for help.

Available Programs

Talk with Health Education staff

Get one-on-one help with learning how to monitor your blood pressure at home, reviewing your medications, setting health goals, and lowering your risk of heart attack and stroke. Earn a free blood pressure cuff. Free! Call 502-772-8588 or email [email protected].

Calendar of Events

Videos

ਜਿਆਦਾ ਜਾਣੋ

Learn the basics of hypertension (high blood pressure)

Learn more about hypertension (high blood pressure)

Learn how having both hypertension and diabetes can increase your risk

Learn steps you can take to improve your blood pressure

Take blood pressure medication

Use Choose My Plate to eat better

Use Diabetes Choose My Plate to eat better

Read Nutrition Facts labels

Eat less sodium/salt

Get active

Heart Healthy Recipes

Mediterranean Brown Rice with Tuna

Greek Turkey Meatballs

Heart Healthy Crunch Wrap

Avocado Salmon Tostadas

Handouts

Online Information

High Blood Pressure

Visit MedlinePlus

High Blood Pressure

ਵਧੀਕ ਸਰੋਤ

American Heart Association