Mimba na Kuzaa

Welcome, little one! We are here for you during pregnancy, childbirth, and your baby’s first weeks. Try these videos, handouts, and other resources for help.

• Discomforts of Pregnancy
• My Favorite Foods
• Exercises for Relaxation
• Exercises for Strength
• Dealing with Pain During Childbirth
• Labor Procedures and Interventions
• Cesarean Sections
• Practices that Support Normal Birth
• Attention Focusing Breathing for Labor
• Touch Relaxation
• Labor Partner Checklists
• Birth Plan

• University of Louisville Hospital Center for Women and Infants
• University of Louisville Hospital Beautiful Beginnings classes
• Norton Healthcare prenatal classes
• Baptist Health Louisville prenatal classes
• Catholic Charities of Louisville prenatal classes
• HANDS program (support for ALL new and expectant parents)
• Healthy Start program (support for residents of 40202, 40203, 40208, 40210, 40212, 40215, 40218, 40219, 40258, and 40272))
• WIC: Women Infants, and Children (food assistance)
• Mama to Mama (prenatal education, doula program)
• Healthy Pregnancy Tips by text: Text BABY to 511411

To learn about incentives from your Medicaid provider:

• Passport Health Plan
• Wellcare of Kentucky
• Aetna Better Health of Kentucky
• Anthem
• Humana