Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. […]
Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. […]
Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. […]
Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. […]
Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. […]
Practicing mindfulness increases relaxation, relieves stress, reduces anxiety, and bolsters self-esteem. This series introduces mindfulness as a tool to navigate the complex, delightful, and sometimes overwhelming responsibilities of balancing life. […]
Pumzika, nyoosha na uimarishe misuli yako. Bure! Hudhuria kila Jumanne, 4/8 hadi 5/27, kuanzia 5:30pm - 6:30pm. Bofya hapa kujiandikisha. Piga simu 502-772-8588 au barua pepe healtheducation@fhclouisville.org kwa maelezo zaidi.
Pumzika, nyoosha na uimarishe misuli yako. Bure! Hudhuria kila Jumanne, 4/8 hadi 5/27, kuanzia 5:30pm - 6:30pm. Bofya hapa kujiandikisha. Piga simu 502-772-8588 au barua pepe healtheducation@fhclouisville.org kwa maelezo zaidi.
Pumzika, nyoosha na uimarishe misuli yako. Bure! Hudhuria kila Jumanne, 4/8 hadi 5/27, kuanzia 5:30pm - 6:30pm. Bofya hapa kujiandikisha. Piga simu 502-772-8588 au barua pepe healtheducation@fhclouisville.org kwa maelezo zaidi.
Pumzika, nyoosha na uimarishe misuli yako. Bure! Hudhuria kila Jumanne, 4/8 hadi 5/27, kuanzia 5:30pm - 6:30pm. Bofya hapa kujiandikisha. Piga simu 502-772-8588 au barua pepe healtheducation@fhclouisville.org kwa maelezo zaidi.